Working is a part of everyone’s daily life. Everyone has to work. Some are their bosses while others are employees under some boss. Irrespective of one being a boss or employee, everyone has to spend nine to ten hours each day for work. Most of the job requires to work by sitting on a chair. Now sitting on a chair for long hours is not at all easy. It may sound easy that all you have to do is sit on a chair and work but surely not as easy as it sounds. Sitting for a long duration on a chair each day has its effects on the body. It affects each one of us; no one is an exception to its effects.One most effective way to prevent any bad effects of sitting is to use a desk chair cushion for sitting.
Bad effects of sitting for long duration
Sitting does not have any bad effects on our bodies, but as it is said, anything in excess can be harmful. The same is the case with sitting. If one is sitting on a chair for a long duration each day, it can surely cause some effects on the body such as:
- Tense neck
- Tightness of neck
- Flatness of feet
- Weakness of hips
- Pain in the knees might develop
- Development of sciatica
- Bulging of the lower disk in the back may start to happen
- Straining of the trapezius muscle
- Risk of varicose vein development
- Gaining of weight due to sedentary lifestyle
- Weakness of legs and glutes
- It might cause anxiety and depression
The side effects of sitting happen from sitting for a long duration for a desk chair job and if one is not sitting in the correct body posture. Posture impacts these effects equally. Posture is also important. If you have a desk chair job, there is surely no way to leave the job just because it’s a desk chair job. But surely some ways help not have any bad effects on your body because your job involves the long duration of sitting.
Benefits
Using a desk chair cushion has many benefits such as:
- Reduces the pressure on hip and back
- Posture is improved
- Circulation is improved
- Improves digestive health
- Better comfort
The desk chair cushion is perfect for everyone to use if they have to sit for a long duration on the chair because of any reason. Desk chair cushion should be your go-to.
